The Pumpkin Spice sex position is all the rage this Halloween - Here's how to do it

Pumpkin spice season has officially entered the bedroom. Forget pumpkin patches, oversized jumpers, and overpriced autumn lattes; this Halloween, couples are looking for ways to bring a little seasonal spice into their sex lives. Enter the Pumpkin Spice sex position, the cheeky bedroom trend promising to make spooky season a whole lot steamier.

But what exactly is it, and how can you try it?

What is the Pumpkin Spice sex position?

Unlike the classic missionary position, the Pumpkin Spice position isn't a universally recognised sexual position with one definitive set of instructions. The name is better understood as a playful, Halloween-themed bedroom trend rather than an established technique.

That doesn't mean you can't create your own version. Think cosy autumn vibes, plenty of physical closeness and a little experimentation with positions that feel comfortable for everyone involved.

The secret ingredient? Communication, confidence and a willingness to laugh if things don't go quite according to plan.

How to try the Pumpkin Spice position

1. Set the autumn mood

First things first: create the atmosphere. Think warm lighting, cosy blankets, your favourite autumn playlist and perhaps a pumpkin-scented candle placed safely away from the bed. You don't need an elaborate Halloween setup to make an ordinary evening feel special.

2. Experiment with comfortable positions

Choose a position that allows both partners to relax, communicate and adjust their movements easily. Side-by-side positions can be a good starting point for couples who want something intimate and low-pressure, while familiar face-to-face positions can help maintain eye contact and closeness.

There is no single correct way to make your version of Pumpkin Spice work.

3. Add a little playful flirting

Part of the fun is embracing the theme. Exchange cheeky messages throughout the day, plan a surprise date night or dress up in something that makes you feel confident. The anticipation can be just as exciting as the main event.

4. Keep consent at the centre

The best bedroom experiments are ones everyone genuinely wants to try. Check in with your partner, respect boundaries and stop if anything feels uncomfortable. If you're using candles or Halloween decorations, keep anything flammable away from bedding.

Written by VavaViolet Magazine’s Founder and Editor-in-Chief, Sophie Blackman